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+1,2kg
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 32.75g | Prot: 158.58g | Carbs: 150.13g.
Breakfast: Fraises. Lunch: Cube, Savora, Vinaigre de Vin, Huile d'olive Vierge Extra Bio, Concombre (Pelé), Vita D'or Huile de Colza, Anneaux D’Encornets. Dinner: Riz Blanc (à Longs Grains , Cuit), Poisson. Snacks/Other: The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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Gaining 4.2 kg a Week
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