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+1kg
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 91.05g | Prot: 208.85g | Carbs: 88.63g.
Breakfast: Fraises, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. Lunch: Poulet, Cube, Savora, Vinaigre de Vin, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 7 kg a Week
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