foghaze's Journal, 17 May 22

-1,2kg
78.9 kg Lost so far: 5.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1926 kcal Fat: 45.91g | Prot: 167.75g | Carbs: 214.80g.   Breakfast: Veau, Riz Blanc (à Longs Grains , Cuit), Datte. Lunch: Fraises, Carrefour Moutarde de Dijon Fine et Forte, Carrefour Steak Haché Pur Boeuf 5%, Rustica Mélange de 4 Huiles Végétales, Pomme de Terre. Dinner: Amora Savora, Amora Ketchup, Carrefour Mayonnaise Allégée, Carrefour Steak Haché Pur Boeuf 5%, Pomme de Terre. Snacks/Other: The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
3944 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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foghaze's Weight History


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