-1,2kg
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 45.91g | Prot: 167.75g | Carbs: 214.80g.
Breakfast: Veau, Riz Blanc (à Longs Grains , Cuit), Datte. Lunch: Fraises, Carrefour Moutarde de Dijon Fine et Forte, Carrefour Steak Haché Pur Boeuf 5%, Rustica Mélange de 4 Huiles Végétales, Pomme de Terre. Dinner: Amora Savora, Amora Ketchup, Carrefour Mayonnaise Allégée, Carrefour Steak Haché Pur Boeuf 5%, Pomme de Terre. Snacks/Other: The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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Losing 8.4 kg a Week
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