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+1,4kg
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 88.08g | Prot: 184.95g | Carbs: 108.45g.
Breakfast: Riz Blanc (à Longs Grains , Cuit), Poulet. Dinner: Riz Blanc (à Longs Grains , Cuit), Poulet. more...
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Gaining 4.9 kg a Week
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