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+100gr
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 75.15g | Prot: 171.31g | Carbs: 172.86g.
Lunch: Poulet Sandwich, Croque Monsieur. Dinner: Riz Blanc (à Longs Grains , Cuit), Veau. Snacks/Other: Carrefour Pistaches Grillées sans Sel, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie, Candia Viva 10 Vitamines. more...
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Gaining 0.7 kg a Week
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