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+100gr
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 28.25g | Prot: 60.84g | Carbs: 361.08g.
Lunch: Poisson, Attiéké. Dinner: Vita D'or Huile de Tournesol, Ronde des Mers Crevettes Roses Cuites et Décortiquées , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: La Vache qui rit Portion, Baguette. more...
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Gaining 0.7 kg a Week
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