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-100gr
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 14.87g | Prot: 130.68g | Carbs: 414.57g.
Breakfast: Bodybuilding Nation Whey Protein Isolate Vanille. Dinner: Poisson, Attiéké. Snacks/Other: Bodybuilding Nation Whey Protein Isolate Vanille. more...
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Losing 0.7 kg a Week
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