Weigh In record (no journal entry) for 05 July 2022
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86.1 kg
Lost so far: 13.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.12g | Prot: 32.52g | Carbs: 143.33g.
Breakfast: Nectarines, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Oeuf (Entier), Lidl Pain Sportif, Monique Ranou Concombres au Yaourt, Lidl Taboulé au Poulet, Lidl Céleri Rémoulade. Dinner: Boulette Ordinaire, Haricots Verts. Snacks/Other: Lidl Glace. more...
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Losing 7 kg a Week
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claudine54000's Weight History
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