Weigh In record (no journal entry) for 05 July 2022
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54.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.81g | Prot: 25.65g | Carbs: 55.62g.
Breakfast: Epica Йогурт Вишня-Черешня. Lunch: Голубец. Dinner: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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