Weigh In record (no journal entry) for 05 July 2022
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53.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.53g | Prot: 38.81g | Carbs: 121.86g.
Breakfast: Vitalis Knuspermüsli, Gut & Günstig Joghurt Mild 3,5%, Zirkulin Flohsamenschalen, Kaffee, Sojamilch, Aldi Bio Flohsamen, Plattpfirsich, Wassermelone. Lunch: Edeka Salat-Gemüsemischung mit Pute & French Dressing. more...
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steady weight
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