Weigh In record (no journal entry) for 05 July 2022
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 16.73g | Prot: 10.26g | Carbs: 62.42g.
Breakfast: Чай, Абрикосы, Овсяная Каша на Воде. Lunch: Белый Хлеб, Кофе (из Молотых Зерен), Приготовленный Лук, Простоквашино Сметана 15%, Аджика, Приготовленная Морковь, Global Village Огурцы Маринованные. more...
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Losing 4.9 kg a Week
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ilsiaziatdinova27's Weight History
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