Weigh In record (no journal entry) for 05 July 2022
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.37g | Prot: 34.12g | Carbs: 72.72g.
Breakfast: Сыр Российский, Здоровое Меню Суворовская Каша. Lunch: Мёд, Абрикосы, Арбуз, Молоково Молоко 2,5%, Маслозавод Нытвенский Творог 5%. Dinner: Растительное Масло, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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кот кокос_'s Weight History
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