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🙃
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99.9 kg
Lost so far: 9.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 35.91g | Prot: 62.04g | Carbs: 169.07g.
Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Tomaten, Tomaten, Lidl Salatgurke, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Lidl Laugenbrötchen. Dinner: REWE Passierte Tomaten, REWE Passierte Tomaten, Rucola, Olivenöl, Rote Paprika, Mühlenhof Veganes Mühlen Steak Typ Rind, Milbona Hirtenkäse, Zucchini, Reispapier, Milbona Hirtenkäse. Snacks/Other: Äpfel. more...
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2587 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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newlife1991's Weight History
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