Weigh In record (no journal entry) for 05 July 2022
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70.1 kg
Lost so far: 5.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 66.47g | Prot: 90.79g | Carbs: 139.98g.
Breakfast: Hacendado Almendra Laminada, Arándanos, El Granero Levadura Desamargada de Cerveza, Sorribas Copos de Avena, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada, El Granero Semillas de Lino, Hacendado Coco Rallado. Lunch: Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, Pan Blanco, Aldi Cinta de Lomo de Cerdo Extra Adobada, Tortilla de Patatas, Acelga Cocida. Dinner: Margui Queso Fresco Batido 0%, Alipende Muesli, Hero Mermelada de Melocotón de Temporada, Pisto, Bacalao. Snacks/Other: Cerezas. more...
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Losing 0.2 kg a Week
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Anasannar's Weight History
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