Weigh In record (no journal entry) for 05 July 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.23g | Prot: 121.89g | Carbs: 109.81g.
Breakfast: Кофе с Молоком, Авокадо, Гречка Вареная, Творог 5%. Lunch: Куриная Грудка Отварная, Куриная Грудка, Макароны Отварные. Snacks/Other: Зеленое Яблоко, Яблоко Голден. more...
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Gaining 0.7 kg a Week
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Надежда Нурулина's Weight History
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