Weigh In record (no journal entry) for 05 July 2022
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93.4 kg
Lost so far: 6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.24g | Prot: 51.84g | Carbs: 152.34g.
Breakfast: Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Lunch: Putih Telur Matang, Telur Rebus, Bihunku Rasa Soto. Dinner: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Martabak Manis, Tahu Goreng, Roma Sari Gandum. Snacks/Other: Sunpride Single Banana. more...
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Losing 0.7 kg a Week
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anne.may97.am's Weight History
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