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34.6
10:00便
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 76.13g | Prot: 93.38g | Carbs: 196.10g.
Breakfast: 義美 巧克力蛋糕, 遠洋牌 水煮鮪魚罐頭 (45克), Costco 起士, 煎雞蛋, 全家 咖啡拿鐵. Lunch: 全聯 鳳梨, 排骨便當. Dinner: 雜菜（冷凍）, 燒鴨. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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