Weigh In record (no journal entry) for 04 July 2022
|
74.1 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 20.53g | Prot: 24.86g | Carbs: 75.31g.
Breakfast: Pressed Juicery Avocado Greens Smoothie . Lunch: Soup, Cheese Pizza, Beef Steak. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Remareta7's Weight History
|