Weigh In record (no journal entry) for 26 August 2014
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 70.30g | Prot: 48.46g | Carbs: 276.69g.
Breakfast: Butter, Gebirgsjäger Cervelatwurst, Baguette. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pizza Salami. Dinner: Ja! Baguette mit Kräuterbutter, Bitburger Premium Pils, Olivenöl, Kohlrabi, Tomaten, Salatgurke. Snacks/Other: Haribo Colorado, Gut & Günstig Doppelkeks. more...
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Gaining 3.5 kg a Week
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