Weigh In record (no journal entry) for 03 July 2022
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83.7 kg
Lost so far: 10.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 45.29g | Prot: 41.32g | Carbs: 121.61g.
Breakfast: Tirolez Manteiga sem Sal, Parmalat Leite Integral, Visconti Pão de Forma Integral. Lunch: Antarctica Cerveja Subzero, Ruffles Batata Frita. Dinner: Smirnoff Ice, Gatorade Tangerina, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Beterraba Cozida. Snacks/Other: Parmalat Leite Integral, Aviação Requeijão Cremoso, Tirolez Manteiga sem Sal, Bauducco Cracker Levíssimo, Pé de Moleque. more...
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Gaining 0.4 kg a Week
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Marisi53's Weight History
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