Weigh In record (no journal entry) for 04 July 2022
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 58.62g | Prot: 185.89g | Carbs: 277.98g.
Breakfast: REWE High Protein Pudding Salted Caramel. Lunch: Frosta Tortellini Tomaten-Sahne. Dinner: Gut & Günstig Mozzarella Leicht, Aldi Kochschinken, Barilla Fusilli. Snacks/Other: Naturkind Rote Beete Saft, More Nutrition Protein Tortilla Chips Nacho Cheese, Rühls Bestes Amino EAA Passionsfrucht, Milbona High Protein Pudding Schoko , More Nutrition Brownie Bowl. more...
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Losing 0.7 kg a Week
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zKlayzer's Weight History
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