Weigh In record (no journal entry) for 04 July 2022
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157.9 kg
Lost so far: 0.9 kg.
Still to go: 89.9 kg.
Diet followed: Reasonably Well.
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3575 kcal
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Fat: 239.00g | Prot: 99.00g | Carbs: 253.00g.
Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Kroger Hearts of Romaine Lettuce, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Tillamook Medium Cheddar Cheese, Kroger Eggs (Large). Snacks/Other: Franz Chocolate Old-Fashioned Donut. more...
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Gaining 0.2 kg a Week
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