Weigh In record (no journal entry) for 04 July 2022
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 47.85g | Prot: 57.09g | Carbs: 10.36g.
Breakfast: Abacate, Aurora Linguiça Toscana, Tirol Queijo Mussarela (18g). Lunch: Patinho, Ovo Frito. more...
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steady weight
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alexandralpp's Weight History
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