Weigh In record (no journal entry) for 04 July 2022
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60.5 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.19g | Prot: 65.97g | Carbs: 35.64g.
Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Pingo Doce Atum em Água, Continente Delícias do Mar Ultracongeladas, Ovo Cozido. Dinner: Nectarinas, Milbona Queijo Fresco Batido Baunilha. more...
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Losing 0.9 kg a Week
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ritaguimaraes98's Weight History
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