Weigh In record (no journal entry) for 26 August 2014
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 128.91g | Prot: 51.20g | Carbs: 251.87g.
Breakfast: Черемушки Торт Медовик, Кофе с Молоком и Сахаром, Салат Цезарь, Кофе с Молоком и Сахаром. Lunch: Яблочный Сок, Яшкино Вафли Сливочные, Коровка из Кореновки Молоко 2,7%. more...
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3678 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 6 hours, Weight Training (moderate) - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dep-pavel-v's Weight History
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