Weigh In record (no journal entry) for 04 July 2022
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 44.48g | Prot: 83.47g | Carbs: 84.46g.
Breakfast: Torta de Frango. Lunch: Mexerica, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates, Pif Paf Filezinho de Frango Empanado (Sassami). Dinner: Mexerica, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Snacks/Other: Torta de Frango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mi.peresil515's Weight History
|