Weigh In record (no journal entry) for 04 July 2022
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61.7 kg
Lost so far: 7.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 39.96g | Prot: 93.62g | Carbs: 45.94g.
Breakfast: Sanissimo Salmas, Té (Infusión), Huevo Cocido, Pechuga de Pollo a la Plancha. Dinner: La Muñeca Fideos, Caldo de Carne, Carne, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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Losing 0.6 kg a Week
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smilecj15's Weight History
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