Weigh In record (no journal entry) for 04 July 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 60.13g | Prot: 65.61g | Carbs: 224.78g.
Breakfast: Café, Subway Tomate, Frimesa Queijo Mussarela, Pão Francês. Lunch: Peccin Trento Dark, Arroz Branco (Cozido), Batatas Fritas (com Sal), Lucco Fit Frango Empanado. Dinner: Camp Chocolate Granulado, Nestlé Leite Condensado, Fanta Fanta Laranja, Cebolas, Subway Tomate, Frimesa Queijo Mussarela, Pullman Rap10 Integral. more...
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Losing 0.1 kg a Week
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ana.rosa.debastiani's Weight History
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