Weigh In record (no journal entry) for 04 July 2022
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54.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 33.88g | Prot: 20.16g | Carbs: 72.63g.
Breakfast: Божья Коровка Сырок Творожный Картошка , Милка Шоколад Милка Орео, Lavazza Кофе Crema E Aroma. Lunch: Пельмени. Dinner: Голубец. more...
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Losing 6.3 kg a Week
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