didarkiyakk's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
60 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
639 kcal Fat: 32.31g | Prot: 37.77g | Carbs: 43.96g.   Breakfast: Siyah Zeytin, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta. more...
Gaining 0.2 kg a Week

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didarkiyakk's Weight History


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