Weigh In record (no journal entry) for 04 July 2022
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66 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 18.44g | Prot: 20.78g | Carbs: 70.25g.
Breakfast: Ayçiçek Yağı, Siyah Zeytin, Lor Peyniri, Krem Peyniri, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Maydanoz, Yumurta. Lunch: Yeşil Elma. Snacks/Other: Yeşil Elma, Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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gencebrarsena's Weight History
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