Weigh In record (no journal entry) for 04 July 2022
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57.1 kg
Lost so far: 7.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 50.71g | Prot: 54.80g | Carbs: 127.08g.
Breakfast: 빙그레 99칼로리칩, 사과, 계란후라이. Lunch: 빙그레 비비빅, 빙그레 99칼로리칩, 새우 볶음밥, 계란후라이. more...
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Gaining 5.6 kg a Week
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