Weigh In record (no journal entry) for 04 July 2022
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 147.66g | Prot: 117.47g | Carbs: 246.56g.
Breakfast: Imlek Cokoladno Mleko, Mlekara Subotica Zdravo Kremsi, Scrambled Egg , Naše Zrno Beli Rezani Hleb. Lunch: Avocado, Sir Zreli, Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes Cherry Paradajz, Tvojih Pet Minuta Dvopek Integrale, Pileće Belo Meso Belo Meso. Dinner: Cheesecake. Snacks/Other: Cheesecake, Meggle Slatka Pavlaka, Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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steady weight
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alek0207983's Weight History
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