Weigh In record (no journal entry) for 04 July 2022
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 75.68g | Prot: 44.80g | Carbs: 58.44g.
Breakfast: Donuts Cobertos com Chocolate, Kibon Cornetto Chocmix. Lunch: Sadia Salame tipo Italiano, Carrefour Pepino em Conserva . more...
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Losing 1.8 kg a Week
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polianabianchi's Weight History
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