Weigh In record (no journal entry) for 04 July 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 23.18g | Prot: 38.79g | Carbs: 75.30g.
Breakfast: Gengibre, Maçãs Fuji, Couve Manteiga Crua. Lunch: Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Paulista, Peito de Frango. Dinner: Bem Natural Semente de Chia, Nestlé Iogurte Grego Light Maracujá (90g). Snacks/Other: Banana Caturra, Ponkan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacarolina_mrosa's Weight History
|