Weigh In record (no journal entry) for 04 July 2022
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 48.03g | Prot: 63.32g | Carbs: 60.31g.
Lunch: Kitano Sopão de Galinha com Macarrão, Yoki Amendoim Sabor Picante, Peito de Frango. Dinner: Costela Bovina Assada, Batata Doce Cozida. Snacks/Other: Hershey's Chocolate 60% Menta. more...
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Losing 2.1 kg a Week
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karolwebster's Weight History
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