Weigh In record (no journal entry) for 04 July 2022
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 39.42g | Prot: 22.50g | Carbs: 11.30g.
Dinner: AH Speklap, AH Paneermeel Naturel, AH Sla Compleet Griekse Salade. Snacks/Other: AH Cantaloupe Meloen. more...
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Gaining 0.5 kg a Week
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lekkerbezig65's Weight History
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