Weigh In record (no journal entry) for 04 July 2022
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 17.42g | Prot: 50.42g | Carbs: 33.25g.
Breakfast: Grow Food Классический Омлет с Цветной Капустой. Lunch: Сырники ПП. Snacks/Other: Черешня. more...
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Losing 3.5 kg a Week
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naumetsnika's Weight History
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