Weigh In record (no journal entry) for 04 July 2022
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73.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 68.06g | Prot: 59.80g | Carbs: 137.13g.
Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Hacendado Café Descafeinado , Florette Manzana. Lunch: Carbonell Aceite de Oliva, Eroski Aguacate , Hacendado Pepino, Cherry Tomatoes, Bonpreu Tonyina Clara en Oli D'oliva, Brillante Arroz Basmati Microondas. Dinner: Eroski Aguacate , Hacendado Pepino, Bonpreu Tonyina Clara en Oli D'oliva, Cherry Tomatoes. Snacks/Other: Hacendado Plátano. more...
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Gaining 0.4 kg a Week
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li.sa5773's Weight History
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