Weigh In record (no journal entry) for 04 July 2022
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81 kg
Lost so far: 49.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 11.78g | Prot: 37.85g | Carbs: 69.84g.
Breakfast: Сырники ПП, Домик в деревне Молоко 3,5%. Lunch: Черешня. Dinner: Красное Яблоко. Snacks/Other: Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира). more...
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Losing 1.9 kg a Week
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vita.voronina.93's Weight History
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