Weigh In record (no journal entry) for 04 July 2022
|
119.7 kg
Lost so far: 8.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 87.44g | Prot: 152.49g | Carbs: 33.38g.
Breakfast: Chia seed keto bread, Beurre (Salé), Danone Skyr 0%, Eric Favre Need's Sauce Zero Fraise, Oeuf. Lunch: Escalope de Poulet, Bénénuts Cacahuètes Délicatement Salées, Eric Favre Need's Sauce Zero Fraise, Danone Skyr 0%. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Mayonnaise, Action Sweet Chili Sauce 0%, Amora Sauce Hot Mexican , Oignons, Picard Trio de Poivrons, Côtelette de Porc, Netto Saucisses, Escalope de Poulet. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BecauseMin's Weight History
|