Weigh In record (no journal entry) for 04 July 2022
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 66.04g | Prot: 145.88g | Carbs: 77.88g.
Breakfast: Кофе, Папа Может Сосиски Сочные, Клубника, Творог 9%. Lunch: Ашан Воздушный Рис, Приготовленный Лосось. Dinner: Ашан Круассан, Приготовленный Лосось. more...
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Losing 1.4 kg a Week
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Радужка3005's Weight History
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