Weigh In record (no journal entry) for 04 July 2022
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59.2 kg
Lost so far: 14.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 25.49g | Prot: 88.42g | Carbs: 90.67g.
Breakfast: Rispentomaten, Gurke (mit Schale), Ei, Knoblauch, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Korn Mühle Vollkorn-Toast. Lunch: Куриный суп с овощами. Dinner: Цукини рулеты в томатном соусе. Snacks/Other: Rispentomaten, Müller Kalinka Kefir, REWE Wassermelone , Milbona Quark Magerstufe. more...
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Losing 0.5 kg a Week
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anya.life.fit's Weight History
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