Weigh In record (no journal entry) for 04 July 2022
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145.5 kg
Lost so far: 15.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 12.91g | Prot: 19.31g | Carbs: 95.42g.
Breakfast: Нектарин, Кофе. Lunch: Крыжовник. Dinner: Киевхлеб Супер Тост Светлый , Bonsai Соус Унаги, Ферма Фета Мягкий Сыр, Салат Айсберг, Помидоры, Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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Marta Armstrong's Weight History
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