zurca268's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
72.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
2758 kcal Fat: 62.45g | Prot: 143.83g | Carbs: 405.00g.   Breakfast: Milbona Panna Cotta al Lampone, Milbona Yogurt Greco senza Grassi, Solevita Succo di Ananas, Caffè Espresso, Balocco Rusticotte. Lunch: Ananas, Pomodori, Freshona Cetriolini all'aceto di Vino, McEnnedy Thousand Island, Finocchio Crudo, Wasa Integrale, Dal Salumiere Prosciutto Crudo Stagionato 11 Mesi. Dinner: Zucchine, Gamberetto Cotti, PanaPesca Preparato per Risotto e Spaghetti , Vivi Verde Coop Fusilli Integrali Biologici. Snacks/Other: Susine, Pesca Noce, Pesca, Ananas, Barrette di Muesli, San Carlo Classica, Pago Succo Ananas. more...
1702 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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zurca268's Weight History


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