Weigh In record (no journal entry) for 04 July 2022
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68.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 2.90g | Prot: 11.69g | Carbs: 62.33g.
Breakfast: Hofmaier Putenbrust Hauchfein, K-Classic Frischkäse Light, Normaler Kaffee, Mühlhäuser Thüringer Pflaumenmus, Gut & Günstig Sandwich Vollkorn. Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.9 kg a Week
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alabaster2's Weight History
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