Weigh In record (no journal entry) for 04 July 2022
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143 kg
Lost so far: 10 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 22.37g | Prot: 102.87g | Carbs: 160.89g.
Breakfast: Nybergs Deli Fläskytterfile, Risberg Panko. Dinner: Vitt Ris (Långkornigt, Kokt). more...
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Losing 0.6 kg a Week
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Kootakun's Weight History
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