Weigh In record (no journal entry) for 04 July 2022
|
76.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 103.93g | Prot: 156.25g | Carbs: 88.30g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Maribel Rårörda Lingon, ICA Basic Potatis, ICA Blandfärs 50/50. Dinner: ICA Selection Benfri Karré , Sweet Potato. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|