Weigh In record (no journal entry) for 04 July 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2903 kcal
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Fat: 75.58g | Prot: 152.85g | Carbs: 401.33g.
Breakfast: Zaini Cacao Amaro in Polvere, Corn Flakes, Lamponi, Enervit Gymline Muscle 100% Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Fileni Petto di Pollo Bio, Iris Pasta Integrale, Sugo di Pomodoro, Zucchine Grigliate, Enerzona Omega3. Dinner: Melanzane Grigliate, Biffi Pesto senza Formaggio, Sgambaro Penne Rigate Farro Monococco, Parmareggio Parmigiano Reggiano 30 Mesi. Snacks/Other: Fatina Nocciole, Enervit Gymline Muscle 100% Whey Protein, Banana, Mielizia Miele di Bosco, Fage Trublend Mirtillo, Lindt Cioccolato Fondente 90%, Fiorentini Riso Soffiato. more...
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Losing 4.9 kg a Week
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danielecokombi22's Weight History
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