shirley Aben-Schmitz's Journal, 04 Jul 22

yep gestopt met de borstvoeding, heel snel terug in kcal en hopen dat het lijntje weer omlaag gaat.
63.9 kg Lost so far: 20.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1760 kcal Fat: 59.36g | Prot: 108.56g | Carbs: 198.73g.   Breakfast: Dolce Gusto Latte Macchiato Vanille, AH Zaden en Pitten Mix, AH Doosjevol Kersen, Optimel Griekse Stijl Yoghurt Vanille. Lunch: Dolce Gusto Latte Macchiato Vanille, Rode Uien, Champignons, Spaghetti Bolognese, Powerslim Fusilli. Dinner: Nutella Hazelnootpasta, Starbucks Caramel Macchiato, Lidl Mueslibrood, Jumbo Berliner. Snacks/Other: Gekookt Ei. more...
Gaining 1.6 kg a Week

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shirley Aben-Schmitz's Weight History


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